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Jason McKenzie - Team New Zealand Olympics Mental Skills Coach
Manage episode 415621368 series 3516526
محتوای ارائه شده توسط Brian Moylett. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brian Moylett یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Jason is a Mental Skills coach from Southland who works with Olympic Athletes representing Team New Zealand. We chatted about his experiences across a number of Olympic Games and what strategies and frameworks those athletes use to perform at their peak in the most pressurized environments.
Jason also does mental skills work with the top rugby referees in the world. He explains the pressures they face and what they are doing during the week to combat these.
Finally we discuss practical wellbeing and high performance strategies that anyone can use to improve their results.
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