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Self Care Part 1.
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محتوای ارائه شده توسط Tweet Dreamzz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Tweet Dreamzz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Self care as moms of twins.
What does that look like?
A luxurious day at the spa? Hardly
On this episode of Twin Life with Tweet Dreamzz, we talk about what self care looks like for each of us in the busy and chaotic season of parenting. 😮💨
Is it a hot shower? Sure.
Is it stepping away for a few minutes to catch your breath? Absolutely
We also share some easy ways to "pencil" in time for ourselves because it's something we all need and should get used to practicing more often!
Self Care pt. 1 out December 29, 2023 🎧 Listen now wherever you get your podcasts!
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