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Episode 30 - How To Train When On Holiday!
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محتوای ارائه شده توسط Lewis Moses - New Levels Coaching. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lewis Moses - New Levels Coaching یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
Episode 30: How To Train When On Holiday!
In episode 30 Lewis is joined by his NLC co-founder and partner Gemma Hillier-Moses where they discuss all things training when on holiday. They reflect on a recent training camp in the mountains as well as working away during the recent Runners Retreat in Morzine. They provide their advice on how best to train whilst on holiday, putting a real focus on the purpose of your time away.
We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.
Website: www.newlevelscoaching.co.uk
Links mentioned in the episode/additional resources
Runner Retreats: https://www.runnerretreats.com/
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