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Episode 17 - New Year & Planning Your Spring Marathon
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محتوای ارائه شده توسط Lewis Moses - New Levels Coaching. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lewis Moses - New Levels Coaching یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.
Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
Episode 17 - New Year & Planning Your Spring Marathon
In this weeks episode NLC founders Lewis and Gemma discuss plans for NLC in the New Year and delve deep into how to best prepare for your Spring Marathon. It's 16 weeks until the London Marathon 2024, which is always hot topic in the running World, so Lewis & Gemma give their tips on how you can start your training plan.
We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.
Website: www.newlevelscoaching.co.uk
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