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You Trying To Be Perfect Is Ruining Your Life
Manage episode 377815975 series 3496541
محتوای ارائه شده توسط Connie Cruz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Connie Cruz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection.
Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingrained. It's important to recognize these patterns and break them if you want to have healthy relationships with others and yourself.
Perfectionism may be costing you in different areas of your life.
In this episode, Connie invites you to break free from the shackles of perfectionism, tune in to your authentic self, and seek support if needed.
To learn more about Better Call Connie, please follow us at Better Call Connie Official! https://instagram.com/bettercallconnieofficial
Get access to full and new moon readings on YouTube at https://www.youtube.com/@BetterCallConnie
Music credit: Funk Energy by MVMT Music
A Podcast Launch Bestie production
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