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Episode 135 - Why I Never Felt Like I Belonged In The Fitness Industry
Manage episode 435773405 series 3490141
محتوای ارائه شده توسط Movement Upgraded LLC and Dr. Jen Hosler. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Movement Upgraded LLC and Dr. Jen Hosler یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I dive into my personal journey of feeling like I didn’t quite belong in the fitness industry. For years, I felt like an outsider because I didn’t compete, obsess over macros, or follow strict routines. I questioned my place in the industry, wondering if anyone would take me seriously. Over time, I realized that I had some underlying beliefs about health & fitness that needed to be upgraded. If you’ve ever felt like an imposter in the fitness space, this episode is for you. Tune in to explore how redefining your relationship with fitness and leading with compassion can actually help you pursue it with more rigor.
146 قسمت
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