Discouragement Part I: My Secret Personal Battles & Hitting Rock Bottom

EncouragHER

In this episode, Kaelin discusses the topic of discouragement and how to overcome it. She highlights how discouragement can be isolating and shares personal stories of her own experiences with discouragement.

Kaelin also mentions the dangers of getting stuck in discouragement and the negative effects it can have on our mood and relationships. She emphasizes the importance of finding ways to overcome discouragement and offers practical advice on how to do so. Be sure to listen to the full episode for Kaelin's personal stories and insights on winning the battle against discouragement.

Timestamps

• [00:00:00] Overcoming Discouragement: Kaelin's Journey
• [00:05:17] The Different Forms of Discouragement
• [00:12:12] The Struggle: Drinking and Negative Thoughts in Day-to-Day Life
• [00:16:53] Building Mental Protection against Negative Thoughts
• [00:23:00] Prayer Over Discouragement
• [00:24:04] Sharing Your Discouragements and Encouragements