26. Shifting Out of a Bad Day

The Strategist

We all have those days...amiright?!

Sometimes we have "one of those days" more days than we'd like to admit, but how do we shift out of this?

In a toxic workplace, it can feel like we're stuck and stagnant, like we're moving through water trying to go through our day. Getting out can feel impossible. Maybe you're the money maker in the family and changing jobs just doesn't feel like an option or maybe you're a dual income kind of house hold and it would be a big change in your lifestyle if you quit. Or maybe you keep thinking "It just has to get better one day..." I've been there! I get it!

From the outside, it's easy for others to tell you "why don't you just get out of it?", but on the inside it really isn't that simple. Changing jobs or quitting is not as easy as it seems when you have others depending on you...heck, even if it's just you, you depend on you!

In this week's episode I go into how I shifted out of one of my bad days and you can too! One step at a time!

Feeling stuck in a job where you feel stressed, undervalued & overwhelmed? Quit dreading going into work each day by getting your dose of Daily Detox!

Tell me if this sounds familiar:

👉🏼You’ve normalized feeling stressed & anxious to the point where you feel numb

👉🏼You feel disengaged from things happening at home and work

👉🏼You feel exhausted all the time, but still lay awake at night staring at the ceiling

👉🏼You struggle to simply play with your kids or struggle to even meet up with friends after work

👉🏼You can’t find joy in even the smallest things in your life

If any one or all of those hit home, I get it. I’ve been there. If you're interested, check out my free webinar - Daily Detox where I help you start to lower your stress & anxiety so that you can start enjoying going to work again!

Here's the link 👉🏼 Daily Detox

For those of you who are new to me - Hi! I’m Phallyn Folse and I help business professionals ditch their toxic workplace so that they can enjoy going to work again.

As a certified Feng Shui consultant and a corporate veteran of over a decade, I’ve seen and experienced first hand what it takes to truly enjoy what you do each day in the business world. Cultivating an stress-free space that allows you to be more productive and creative in your job is the key to bringing joy back into your work day. I truly believe when we're in a space that creates more joy in our life, everything starts to fall into place.

So if you’re with me and you’re ready to start actually enjoying going to work again, check out today’s episode.

I'd love to hear your thoughts on this! Send me a message on social and let me know! And I would love for you to give me some feedback by leaving a review.

LinkedIn @PhallynFolse

Facebook @Phallyn Folse

Instagram @phallyn_folse

Check out more here 👉🏼 Daily Detox