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محتوای ارائه شده توسط Erin Keating. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Keating یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Everything is a Love Problem and Only You Can Solve It with Sheri Salata (Re-Air)

42:52
 
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Manage episode 433101493 series 3464105
محتوای ارائه شده توسط Erin Keating. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Keating یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.

In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us as we discuss:

  • The price of amassing conventional success and achievements, and how that factors into our self worth
  • Learning how to steward your own wellbeing and ascend beyond people pleasing
  • Recovering from self betrayal–in the many forms it takes–and learning how to have your own back
  • What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath
  • Getting over the shame that comes with the desire to be front and center, and to have a public voice and presence
  • Overcoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest)
  • Knowing that you can’t complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going!

Free for Hotter Than Ever listeners! Check out Sheri’s Change 10 Words Workbook using this link.

OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation. Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor’s Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Learn more about “The Support System,” Sheri’s global membership group for women empowerment through this link. Check out her incredible memoir, “The Beautiful No” here.

Want more Sheri? Learn more about her here and on https://sherisalata.com/. Follow her on:


Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.

Find episode transcripts at www.hotterthaneverpod.com

Follow us on:


We’d love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts!

If you’re enjoying the show, consider supporting us! It’s as simple as buying us a coffee!

Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!

  continue reading

104 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 433101493 series 3464105
محتوای ارائه شده توسط Erin Keating. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erin Keating یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.

In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us as we discuss:

  • The price of amassing conventional success and achievements, and how that factors into our self worth
  • Learning how to steward your own wellbeing and ascend beyond people pleasing
  • Recovering from self betrayal–in the many forms it takes–and learning how to have your own back
  • What it means to choose discomfort in order to continue evolving, releasing, healing and upleveling, until our very last breath
  • Getting over the shame that comes with the desire to be front and center, and to have a public voice and presence
  • Overcoming chronic dissatisfaction and learning to appreciate the time you have left in this world (and start using it to its fullest)
  • Knowing that you can’t complain your way to the life of your dreams. Our actions are completely informed by the stories we tell ourselves, so start telling yourself an incredible story and get going!

Free for Hotter Than Ever listeners! Check out Sheri’s Change 10 Words Workbook using this link.

OUR GUEST: Sheri Salata is an author, world class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation. Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Editor’s Choice Best Memoir and an Apple Must-Listen audio book. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind The Scenes. Learn more about “The Support System,” Sheri’s global membership group for women empowerment through this link. Check out her incredible memoir, “The Beautiful No” here.

Want more Sheri? Learn more about her here and on https://sherisalata.com/. Follow her on:


Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper.

Find episode transcripts at www.hotterthaneverpod.com

Follow us on:


We’d love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts!

If you’re enjoying the show, consider supporting us! It’s as simple as buying us a coffee!

Want advice about some aspect of your life over 40? DM us on IG @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!

  continue reading

104 قسمت

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