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Mental Fitness & Wellbeing - Is It All in My Mind? with Philip Dyer
Manage episode 382767811 series 3454149
محتوای ارائه شده توسط Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Being great at work isn’t just about turning up and doing. You have to be in the right mindset.
Great companies understand that happy, healthy staff creates a better, stronger company.
To discuss this we are joined by Philip Dyer, the Founder of Healthy Leaders Academy who helps leaders identify their barriers to personal growth.
We touch on how companies build success through culture, and why that begins at the top.
Here are the highlights:
(02:48) Introduction
(08:16) How to get through difficult times
(14:15) Men don’t cry
(19:32) Learning to reframe a situation
(24:48) More more more
(27:52) The Peter Principle
(33:39) The cost of common mental disorders
(45:00) The joy of the journey
Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?
Connect with us here:
Website: aurorawellnessgroup.co.uk
LinkedIn: Ngozi
LinkedIn: Obehi
Book a Call here
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