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Episode 75 - How Long It Really Takes To Build A New Habit
Manage episode 432936533 series 3446454
محتوای ارائه شده توسط Brittany Liberatore, RDN, Brittany Liberatore, and RDN. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brittany Liberatore, RDN, Brittany Liberatore, and RDN یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today’s episode let’s talk about how long it really takes to build a new habit!
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