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Changing skin care and treatments based on the season
Manage episode 439041008 series 3321073
محتوای ارائه شده توسط Jamie and Jennifer Speiser and Jennifer Speiser. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jamie and Jennifer Speiser and Jennifer Speiser یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Jamie and Jennifer discuss essential skincare routines for transitioning from summer to fall. They address the challenges of sun exposure, dehydration, and excess oil production during the summer and provide tips for repairing and rejuvenating skin for the colder months.
They also offer advice on creating comprehensive skincare plans that include in-office treatments, at-home regimens, and nutrition. Listeners are encouraged to consult professionals to tailor skincare plans to their specific needs.
Key points in this episode
- Introduction to Fall Skincare
- Common Skincare Mistakes
- Effective Post-Summer Skincare Tips
- Preparing for Winter Skincare
- In-Office Treatments and Planning
- At-Home Skincare Regimens
- Supplements for Better Skin
- The Importance of Nutrition and Lifestyle
- The Role of Sunscreen and Essential Products
- Inflammation and Healing
Links and Contacts
Call us at 314-786-5389
Website : https://precisionlife.io/
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