Open Mind Night podcast

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REPLAY: International Student Mental Health with Sunny Ho, Ph.D. 35:59

1 year پیش35:59

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35:59

Original Air Date: May 17th, 2022 Joining me on this episode is my guest Yu Chak Sunny Ho, Ph.D. (he/him) is a licensed psychologist and social justice advocate in Seattle, WA. He's mainly working with AAPI-identified individuals, international students, and immigrant population at Interconnections Healing Center, a group private practice in Seattle. He's also an adjunct faculty at the Seattle Pacific University. He's the founder of the Division on International Students and Professionals in Asian American Psychological Association and is heavily involved in American Psychological Association Division 17 (Counseling Psychology) International Section. He obtained his Ph.D. from the University of Iowa's Counseling Psychology Program, and was an international student from Hong Kong. In this episode we discuss: Dr. Sunny’s personal journey as an international student, professional journey, and passion around multiculturalism and minority rights International students: what’s overlooked, how to orient them here, and nuances among the population International student identity, visas, and visiting scholar The gift of speaking different languages and reclaiming identity Allyship and sharing cultural story Resources for international students Mental health in international students Immigration referrals as a resource Mental health stigma The different ways of healing, other than talking Art and Psychodrama therapy First and second generation family dynamics and values work If you would like to contact Sunny Ho, Ph.D. please email him at sunnyhoyc@gmail.com Open Mind Night website: https://openmindnight.captivate.fm Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Families and Addiction with Kevin Petersen, LMFT 29:40

1 year پیش29:40

29:40

Original Air Date: February 6th, 2023 Joining me on this episode is my guest Kevin Petersen. Kevin graduated with a master’s degree in Marriage and Family Therapy from Regis University, and he spent three and a half years working at Arapahoe Douglas Mental Health Network as an in-home therapist, case manager, crisis evaluator and outpatient therapist for Child and Family Services. Kevin has also worked part-time for The Bridge House, ADMHN's Acute Treatment Unit, as a Mental Health Technician and Counselor. In 2014, Kevin opened his private practice, Petersen Family Counseling and has since published two books: Chronic Hope: Parenting the Addicted Child and Chronic Hope: Families & Addiction, which share an integrated, holistic approach to healing families in crisis due to addiction and codependency. Kevin established The Chronic Hope Institute in 2020 with a mission to increase education on addiction and its impact on the family system On this episode: Kevin shares his personal journey with addiction and how it led to his work with families and addiction What it looks like for a family to address their own wound The importance of the family unit addressing addiction and what it looks like How the family can help First steps that families can take if someone is struggling with addiction The Chronic Hope Institute: www.chronichope.us Facebook: https://www.facebook.com/chronichopeinstitute Twitter: https://twitter.com/TheChronicHope Instagram: https://www.instagram.com/thechronichopeinstitute/ YouTube: https://www.youtube.com/channel/UCjB5YB0xucqWCDyFIOUsDaA Listen the interview with Kevin about his book Chronic Hope: Families and Addiction: https://www.booksbetweensessions.com/episodes/4z07xoc5kimy8oryu15ev3i6g1aklc Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Coming out & Being Out and Proud with with Davina Kotulski, Ph.D. 32:32

۲ years پیش32:32

32:32

Original Air Date: February 3rd, 2023 Joining me on this episode is my guest Davina S. Kotulski, Ph.D. Davina is a licensed clinical psychologist, sought after speaker, and award-winning, best-selling author with a thriving private therapy practice in California and Washington and an international life coaching practice. Dr. Davina facilitates workshops and webinars on resilience, self-empowerment, authentic self-expression, past life regression, spiritual growth, and mysticism. Dr. Davina has appeared on Good Morning La La Land, The Sky Life, OK Tested in India, and Wake Up to the Sound of Transformation on KPFK with Michael Bernard Beckwith. She was also the guest therapist in Episode 3 of Sarah Silverman’s Please Understand Me series on Amazon Prime. Her newest self-help book The Manna Paradigm Shift: Creating the Consciousness of Abundance was released in 2021. Her first self-help book It’s Never Too Late to Be Your Self: Follow Your Inner Compass and Take Back Your Life is now an award-winning audiobook, ebook and paperback. She’s also the author of Why You Should Give a Damn About Gay Marriage , Love Warriors: The rise of the marriage equality movement and why it will prevail and Behind Barbed Eyes. She created the How to Come Out Of the Closet and Into Your Power audio programs addressing coming out and living an authentic life. Davina Kotulski was at the forefront of the LGBTQ marriage equality movement and appeared in dozens of documentaries, Newsweek magazine, USA Today, CNN, the San Francisco Chronicle, L.A. Times, and international news channels. Davina shared the stage with comedian Margaret Cho, civil rights leader Dolores Huerta, and celebrities Cloris Leachman, Dustin Lance Black, and Armistead Maupin. Dr. Davina received numerous awards for marriage equality leadership including; the Saints Alive Award and San Francisco LGBT Pride Community Grand Marshal. Dr. Davina began her career as a psychologist in a federal prison, leading empowerment workshops with female inmates, introducing them to the teachings of Thich (tick) Nhat Hahn, Napoleon Hill, and Tony Robbins. She is passionate about helping people feel empowered, grow spiritually and live their authentic lives. In this episode, we discuss: Heterosuperiority Coming out and how it’s a lifelong process and it shows up in different ways in different parts of your life Being out and proud Fearless queerness Davina's Website: https://www.davinakotulski.com/ Davina's Facebook – https://www.facebook.com/DrDavinaKotulski Davina's Twitter – https://www.twitter.com/drkotulski Davina's Instagram – http://www.instagram.com/drkotulski Davina's YouTube – https://www.youtube.com/Drkotulski Listen the interview with Davina about her book The Manna Paradigm Shift : https://www.booksbetweensessions.com/episodes/54qs87zxasntzjcxqvq6680nz9858j Listen the interview with Davina about her book It’s Never Too Late to be Yourself: https://www.booksbetweensessions.com/episodes/vp6fv8ll635o1swrsmx1f90zp5a0a7 Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Disability & Medical Trauma with Jessica Brito, LCSW 25:28

۲ years پیش25:28

25:28

Original Air Date: January 30th, 2023 Joining me on this episode is my guest Jessica Brito. She is a Licensed Clinical Social Worker and founder of Take Control Therapeutic Services. She obtained her bachelor's degree in Psychology from Cal State Fullerton and her Master’s degree in Social Work from USC. She is an Ambassador for Triumph foundation which is an organization that provides outreach to those living with spinal cord injury. She is also the Co-Founder of Read Amigas, a book club dedicated to leading women in self-care. As a Latinx woman living in a wheelchair she works to provide services to diverse people. In this episode, Jessica discusses: Her personal story and how it led to working with others who experience medical and health trauma. What is medical and health trauma? How the body stores trauma Chronic health issues How therapy can help and what therapy looks like for disability and chronic health issues Jessica’s Website: https://takecontroltherapy.com/ Jessica’s YouTube: https://www.youtube.com/@takecontroltherapy6230 Jessica’s Instagram: https://www.instagram.com/takecontroltherapy/ Jessica’ Facebook: https://www.facebook.com/takecontroltherapy/ Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Mental Health & Therapist Identity with Helen Garcia, ACSW 28:57

۲ years پیش28:57

28:57

Original Air Date: January 27th, 2023 Joining me on this episode is my guest Helen Garcia. She is an ACSW in Los Angeles California. She received her MSW from California State University, Northridge. She is currently a private practice clinician and coordinator for Yellow Chair Collective. Along with her career in therapy, she also has a podcast called Helen's Mindset Strategy podcast. In this episode, we discuss: Helen and Robyn’s experience in therapy as a client and its impact on their professional work Helen's experience with mental health struggle Helen's journey to becoming a therapist Influences to Helen's therapist identity Books and its impact on mental health Helen's work as a private practice clinician with Asian American creatives with a trauma history Helen’s Instagram: https://www.instagram.com/thehelengarcia/ Linkedin: https://www.linkedin.com/in/thehelengarcia/ Helen’s podcast: https://www.youtube.com/@helengarcia Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Insomnia: Symptoms & Treatment with Martin Hsia, Psy.D. 30:49

۲ years پیش30:49

30:49

Original Air Date: January 23rd, 2023 Joining me on this episode is my guest Martin Hsia. He is a Psychologist in the State of California. He is a Therapist, Supervisor, and Executive Director of the Cognitive Behavior Therapy Center of Southern California, specializing in the treatment of OCD, Anxiety Disorders, and Insomnia. In this episode, we discuss, Typical presentations and problems common to Insomnia Causes of Insomnia Attempts people make to combat Insomnia Insomnia and Depression Insomnia and Anxiety What therapy treatment for Insomnia looks like CBT for Insomnia versus medications CBT SoCal Website: https://cbtsocal.com/ CBT SoCal Instagram: https://www.instagram.com/cbtsocal/ CBT SoCal Twitter: https://twitter.com/CBTSoCal CBT SoCal Facebook: https://www.facebook.com/cbtsocal Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Internal Family Systems with Elisa Martinez, LMFT 37:45

۲ years پیش37:45

37:45

Original Air Date: January 17th, 2023 Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident. In this episode, we discuss: What is Internal Family Systems (IFS) What is parts work What IFS helps with, its ties to perfectionism and comparisons What an IFS therapy session looks like Elisa's website: https://www.elisamartineztherapy.com/ Elisa's Instagram: https://www.instagram.com/creatingcalmconfidence/ Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Imposter Syndrome and Comparison with Elisa Martinez, LMFT 33:16

۲ years پیش33:16

33:16

Original Air Date: January 17th, 2023 Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident. In this episode, we discuss: Comparing ourselves to others What imposter syndrome is and what it looks like Messages from society, system, and culture How it manifests in the workplace It’s ties with perfectionism How therapy can help Elisa's website: https://www.elisamartineztherapy.com/ Elisa's Instagram: https://www.instagram.com/creatingcalmconfidence/ Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Infertility & Reproductive Trauma with Elaine Gee-Wong, LMFT 29:26

۲ years پیش29:26

29:26

Original Air Date: December 5th, 2022 Joining me on this episode is my guest Elaine Gee-Wong. She is a Licensed Marriage and Family Therapist with a private practice in Los Altos, CA. She specializes in infertility and has completed the Mental Health Professional Certification from the American Society for Reproductive Medicine as well as a year-long postgraduate course on Counseling for Fertility. She is also a trained Accelerated Resolution Therapy clinician and uses this to help people resolve trauma, including reproductive trauma. In this episode we discuss: Elaine's personal story and why she works with clients experiencing infertility What makes infertility a trauma How therapy can help when you're going through infertility Asian Americans and therapy Elaine's Private Practice Website: https://talkingaboutfertility.com/ Elaine's Instagram: https://www.instagram.com/talkingaboutfertility/ Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: EMDR Therapy with Monica Helvie, LMFT 29:26

۲ years پیش29:26

29:26

Original Air Date: December 2nd, 2022 Joining me on this episode is my guest Monica Helvie. She is a licensed marriage family therapist in California and Texas. She is a certified EMDR therapist, a Consultant in Training and is also a Certified Clinical Trauma Specialist. She provides online trauma informed body based interventions to help her clients achieve freedom from their painful past through insight and intention. In this episode we discuss: EMDR: What is it, how it works, what it's good for, what it helps with, clarifying misconceptions, and the difference between being trained in EMDR and EMDR Certified Trauma informed therapy Monica's Website: https://www.monicahelvie.com/ Monica's Instagram: https://www.instagram.com/monicahelvielmft/ Monica's Hope for Healers Masterclass: https://monica-helvie-s-school.teachable.com/p/hopeforhealers Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: When your child is experiencing mental illness: Perspective from a parent with Tracey Yokas 30:39

۲ years پیش30:39

30:39

Original Air Date: November 21st, 2022 Joining me on this episode is my guest Tracey Yokas. Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection in the community. A former entertainment industry professional, Tracey has an affinity for color-coded art supplies. She is the author of the book, Bloodlines: A Memoir of Self-harm and Healing Generational Trauma, coming 2024. Tracey shares about her family’s journey with mental illness so others will know they are not alone and that hope is real. Tracey earned her Master’s Degree in Counseling Psychology from California Lutheran University and lives in Newbury Park, Ca. with her family, cats, and fish. In this episode, we discuss: Couples Therapy, from the perspective of parents in treatment for a child's mental health diagnosis Learning how to take care of myself and my own mental health Healing trauma Tracey's Instagram: @traceyyokas Tracey's Website: https://traceyyokascreates.com/ Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Young Adult Mental Health & Filial Piety with Allison Ly, LCSW 24:38

۲ years پیش24:38

24:38

Original Air Date: November 14th, 2022 Joining me on this episode is my guest Allison Ly. She is a LCSW based in Los Angeles, CA. She does video therapy for California residents. She is a first generation Asian American born and raised in Los Angeles, California and identifies as Chinese and Vietnamese culturally. She speaks Vietnamese conversationally. In this episode, we discuss: Forming friendships as a young adult Respecting your family without losing yourself Sacrificing self with family, boundaries, putting your needs those first Comparing yourself to others and imposter syndrome Experiencing comparison with family, absorbing that, and then comparing self to others which may lead to imposter syndrome Allison's Website: https://www.allisonlytherapy.com/ Allison's Instagram: @allisonlytherapy Open Mind Night website: https://openmindnight.captivate.fm To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Men's Mental Health & Codependency with Nick Bognar, LMFT 26:59

۲ years پیش26:59

26:59

Original Air Date: November 12th, 2022 Joining me on this episode is my guest Nick Bognar. He is a Licensed Marriage and Family Therapist practicing in Pasadena, California. Although Nick's clinical focuses are men's issues and codependency, his mission is to help people become who they wish they could be- both in self-acceptance and in leading a more exemplary life. Nick also offers Action Practice Building to clinicians who want to take matters into their own hands and fill their caseloads. Nick is looking forward to meeting you, and is pretty sure that he already likes you. In this episode, we discuss: What keeps men out of therapy What men tend to get in therapy What the interval and timeline looks like for men What gets men into therapy Codependency and setting boundaries Nick's Instagram: @nickbognarmft and @actionpracticebuilding Open Mind Night website: https://openmindnight.captivate.fm To findout more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Sport Psychology & Pop Culture Metaphors with Dr. Jason von Stietz 30:46

۲ years پیش30:46

30:46

Original Air Date: November 8th, 2022 Joining me on this episode is my guest Dr. Jason von Stietz. He is a clinical and sport psychologist in group practice at CBT Center of Southern California. He specializes in OCD, insomnia, and sport psychology. He has provided team building and mental skills training for collegiate athletes, elite ballerinas, and the US National Sumo Wrestling team. He is a member of the International OCD Foundation's Anxiety in Athletes Task Force and the co-chair of the Los Angeles County Psychological Association's Sport Psychology Special Interest Group. In this episode we discuss: What is sport psychology Mental health and sport psychology issues demonstrated in pop culture Mental health and performance issues in collegiate athletes Dr. Jason con Stietz Instagram: @cbtsportpsych CBT SoCal Website: https://cbtsocal.com/ CBT SoCal Instagram: @cbtsocal Open Mind Night website: https://openmindnight.captivate.fm To findout more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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REPLAY: Mental Health & South Asian Americans with Dr. Neeru Bakshi 34:20

۲ years پیش34:20

34:20

Original Air Date: October 12th, 2022 Joining me on this episode is my guest Dr. Neeru Bakshi. She is a board-certified psychiatrist with passion for mental health equity. She has worked in a variety of care settings and has served in leadership positions. Being a South Asian woman, Dr. Bakshi has worked tirelessly to champion culturally informed treatment for South Asians. Note: in our interview she does mention a social media handle, so I’d like to make the correction that the social media influencer she refers to is actually @browngirltrauma not @brownmamatrauma. In this episode, we discuss: Mental Health in South Asians and South Asian Americans Views and beliefs about mental healthcare Intergenerational factors Inclusion of Women of Color in Health Leadership Dr. Neeru Bakshi's Instagram: @neerubakshimd https://www.instagram.com/neerubakshimd/ Dr. Neeru Bakshi's LinkedIn: https://www.linkedin.com/in/neeru-bakshi-md-fapa-ceds-41179810b/ Open Mind Night website: https://openmindnight.captivate.fm To findout more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/ Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod Music Credit: https://www.purple-planet.com DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT…

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