Bravely Dreaming Audaciously

Deconstructing Gaslighting™

Do you remember what your dreams were when you were a kid… or maybe when you were a teenager. How about as you entered into your mid-twenties? Were you encouraged to dream, or told dreaming was foolish or a waste of time?

And here’s the big one: were your dreams crushed by betrayal and/or gaslighting? Any number of these things can disconnect us from this thing I believe all humans have initially – the ability to dream audaciously. So today, my guest and I are going to have a chat to connect the dots of what causes this, and how we can begin to dream again – no matter the reason that was taken from you.

I’m Sarah Morales, the host of this podcast, and if you want to be in the know about special deals on my programs, new things I’m launching, conferences I’ll be speaking at, and lots of other helpful information and tools, sign up for my newsletter by visiting my website: deconstructinggaslighting.com

My guest today is my very good friend and amazing colleague, Rae Gaelyn Emerson of healing talks back.

Story Time: Sarah and Rae geek out over the intersection of dreams and values. Their discussion leads them to a variety of connecting points, with all roads leading back to how brave it is to continue to dream after betrayal/trauma.

Top Take-Aways: How can we be audacious dreamers?

1. Balance safety with audacity
2. Play – you don’t have to take action... yet or ever.
3. Self-talk: “I am worthy of having beautiful dreams and seeing them come true.”
4. Self-talk: “I give myself permission to dream. It is an important part of being human.”

If you want to understand more about the ways gaslighting has shown up in your life, and robbed you of knowing yourself, loving yourself, and trusting yourself, check out my website, and Rae's website. We both have offerings that will help you break the hold self-gaslighting has had over you and help you step into Radical self-love.

Follow me and Rae on your preferred social media platform… I’m on Facebook, Instagram and Tiktok. Rae is on Facebook.

Thank you for listening to today’s episode. If you found it helpful and want to help me get it in the hands of more people who could benefit from it, please leave a review and subscribe. Additionally, if you can think of one person in specific who could benefit, please share it with them.

And remember – you may have crashed and burned; been broke and hurt, but damn it, you’re a phoenix and you’re rising again. I think it’s time we fly.