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Why don't diets seem to work for you? Set yourself up for long term success instead
Manage episode 310928275 series 3077433
محتوای ارائه شده توسط RELOVE+RISE. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط RELOVE+RISE یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Diet's work. They wouldn't be called diets if they didnt. Zone diet, Keto diet, Atkins diet, South Beach diet, all of them if followed will produce weight change and results. The problem is, not do they work, it's do they work for YOU. This is where the word diet gets dangerous. If you are ON a diet, you are probably soon going to be OFF that diet and that is a recipe for long term disaster. Join me today as I discuss a better way that lasts a lifetime. https://www.reloveandrise.com insta: amandagazzola linkedin: amandagazzola88 facebook: https://www.facebook.com/Reloveandrise/
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