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The NSP Nutrition Show - Organizing The Perfect Split Routine And Everything You Need To Know About Eating Beef!
Manage episode 307201861 series 3007152
محتوای ارائه شده توسط NSP Nutrition. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط NSP Nutrition یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to episode #9 of the NSP Nutrition Show!
In this episode, Arman and Frank discuss how you can set an optimal training split to help you build muscle and burn fat faster. Plus, Arman shares everything you need to know about one of the greatest body-transforming foods on the planet...beef!
In this episode, you will discover: -
- The crucial things you MUST consider before you design a training split...get this wrong and you’ll struggle to make progress
- The basic splits most guys use in the gym and the reasons why they work
- Arman’s secret trick to set up an optimal training split that will work great for any guy
- The optimal length of time to stick with your training split for best results...most guys get this badly wrong!
- What the mainstream media get dangerously wrong about beef consumption
- The difference you MUST know between grass-fed and grain-fed beef when it comes to cooking (important if you love eating steak!)
- Vince’s supplement recommendation for all guys who include beef in their nutrition plan
Website - NSPnutrition.com
Website - FrankMillsRealityFitness.com
Website - EliteExecMethod.com
Contact - [email protected]
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