Common Dietary Triggers for ADHD

Parenting That Kid with Ashleigh Tolliver

●Do you worry about your child's lack of focus and concentration?

●Do you get frustrated with their restlessness or fidgeting?

●Do you worry about their school performance?.... AND MORE????

Today's guest Shawna Hughes, Nutritionist and momma to ADHD kids, understands these frustrations on a personal level. This personal struggle supported Shawna's desire to learn about ADHD from the core of a person, the gut. Shawna’s desire sparked a passion within her to work with clients as she guides them on how to support their child's ADHD through making positive intentional dietary changes. In this episode, Shawna shares top dietary triggers for the ADHD child, how to incorporate dietary changes that will stick beyond a few days without turning your child's life upside down, as well as alternative choices to traditional foods.

Social Media links

Instagram -@https://www.instagram.com/shawnahughesnutrition/

Facebook -@ https://www.facebook.com/hughes.shawna.nutrition

Website -@https://www.shawnahughesnutrition.com/

Hi, I’m Ashleigh Tolliver, and this podcast is a road map to Parenting That Kid. As a mother to a highly sensitive little boy, I know what it means to parent a child who does not fit into the ‘box’ modern society has put children into. My mission is to help other parents of “that kid” feel less alone, more confident, and more equipped by asking the tough questions to the professionals, gathering tools and resources, and connecting with other moms who are wrestling with the same struggles. If recording my journey as I seek a clear starting point, community, and effort to normalize life with a highly emotional, sometimes out of control child, supports at least one parent, then my time is not wasted. And if it doesn’t well, there’s documented proof that moms deserve a glass of wine. Cheers

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