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Empowering Black Health: Essential Steps for Longevity and Well-Being
Manage episode 438495389 series 2863551
محتوای ارائه شده توسط Robin Lofton and Frederick Douglas Lofton. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Robin Lofton and Frederick Douglas Lofton یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever wanted to have a (free and authentic) conversation with a cardiologist?
That's what the Espresso Talk Today team wanted--and that's what we had!
We met with Dr. Clyde Yancy, cardiologist and spokesperson of the American Heart Association! Nothing was off the table. We discussed everything from heart fairlure to heart health.
Dr. Yancy discussed:
- The 8 essential steps for optimal heart health and
- The four symptoms that you should never ignore.
- The 80 percent rule for effective weight loss
And, of course, we discussed the effects of racism in Black health.
You can also discover why people in certain communities live the longest and the happiest. (The answer will surprise you!)
Join us for this uncommon and informative conversation.
[Note: This episode is from the Espresso Talk Today vintage collection.]
Resources:
103 قسمت
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