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محتوای ارائه شده توسط Food Addicts in Recovery Anonymous. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Food Addicts in Recovery Anonymous یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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078. The Secret is to Stay

37:17
 
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Manage episode 381718914 series 2666010
محتوای ارائه شده توسط Food Addicts in Recovery Anonymous. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Food Addicts in Recovery Anonymous یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

From my earliest memories, I was never satisfied. No matter how much I got, I wanted more. I felt like everyone else had life’s instruction manual, but I felt alone and awkward. In school I found my solace in food and Teen Beat magazine. After college, I decided a geographical cure would solve my problems, hoping that as soon as I crossed the border into Minnesota, I would be able to stop eating. Next, I tried Florida and Colorado, each time doing a round of souvenir eating before leaving. By then I was out of a job, had a multitude of health problems, and my relationships were a mess. I tried everything: acupuncture, therapy, coaching, wilderness retreats. I was completely stuck. Then my cousin introduced me to Food Addicts in Recovery Anonymous (FA), and from my first meeting, I saw hope. I always thought that if I loved myself, I would change how I ate. In FA, the reverse happened. I stopped eating addictively, and I started to love myself. In this program I became debt-free, I found the courage to date and marry my wonderful partner, and I learned to enjoy meaningful relationships.

  continue reading

97 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 381718914 series 2666010
محتوای ارائه شده توسط Food Addicts in Recovery Anonymous. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Food Addicts in Recovery Anonymous یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

From my earliest memories, I was never satisfied. No matter how much I got, I wanted more. I felt like everyone else had life’s instruction manual, but I felt alone and awkward. In school I found my solace in food and Teen Beat magazine. After college, I decided a geographical cure would solve my problems, hoping that as soon as I crossed the border into Minnesota, I would be able to stop eating. Next, I tried Florida and Colorado, each time doing a round of souvenir eating before leaving. By then I was out of a job, had a multitude of health problems, and my relationships were a mess. I tried everything: acupuncture, therapy, coaching, wilderness retreats. I was completely stuck. Then my cousin introduced me to Food Addicts in Recovery Anonymous (FA), and from my first meeting, I saw hope. I always thought that if I loved myself, I would change how I ate. In FA, the reverse happened. I stopped eating addictively, and I started to love myself. In this program I became debt-free, I found the courage to date and marry my wonderful partner, and I learned to enjoy meaningful relationships.

  continue reading

97 قسمت

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