HNSW Indexes, Vacuuming Bloat, Watch Me Now, Connections | Scaling Postgres 281

Scaling Postgres

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

15 روز پیش35:24

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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

۲ سال پیش 17:12

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In this episode of Scaling Postgres, we discuss the benefits and disadvantages of HNSW indexes for working with vector data, configuring vacuum to reduce bloat and optimize performance, the new options available for \watch and all about connections.

To get the show notes as well as get notified of new episodes, visit:

https://www.scalingpostgres.com/episodes/281-hnsw-indexes-vacuuming-bloat-watch-me-now-connections/

540 قسمت

#Ruby Tree Software Inc #Creston Jamison #Web Development #Tech #Software Development

HNSW Indexes, Vacuuming Bloat, Watch Me Now, Connections | Scaling Postgres 281

Scaling Postgres

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published ۲ سال پیش

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MP3•خانه قسمت

To get the show notes as well as get notified of new episodes, visit:

https://www.scalingpostgres.com/episodes/281-hnsw-indexes-vacuuming-bloat-watch-me-now-connections/

540 قسمت

#Ruby Tree Software Inc #Creston Jamison #Web Development #Tech #Software Development

All episodes

1
Are You Hurting Your Performance? | Scaling Postgres 371 21:08

۳ روز پیش21:08

21:08

In this episode of Scaling Postgres, we discuss how you use the database can impact its performance, performance of pg_search, fast uploads and some downsides of different upgrade methods. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/371-are-you-hurting-your-performance/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
New Scale Out Options | Scaling Postgres 370 14:51

10 روز پیش14:51

14:51

In this episode of Scaling Postgres, we discuss the start of Multigres which is a Vitess for Postgres, pgactive going open source, getting started with logical replication and a summer of upgrades. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/370-new-scale-out-options/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Move Off Of RDS? | Scaling Postgres 369 18:01

17 روز پیش18:01

18:01

In this episode of Scaling Postgres, we discuss why and how you could move off of AWS RDS, Snowflake acquires Crunchy Data, reducing your SQL queries and a novel way to migrate to partition tables. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/369-move-off-of-rds/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
4 Times Faster UUID Primary Keys | Scaling Postgres 368 19:10

24 روز پیش19:10

19:10

In this episode of Scaling Postgres, we discuss the benefits of using time-based UUIDv7 vs UUIDv4 for primary keys, how OpenAI uses Postgres, handling locks and methods to migrate to partition tables with low downtime. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/368-4-times-faster-uuid-primary-keys/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
How Often Does That Query Run? | Scaling Postgres 367 13:10

۴ weeks پیش13:10

13:10

In this episode of Scaling Postgres, we discuss a Postgres VS code extension, service definition files, undead tuples and the benefits of finding out how often a query is run. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/367-how-often-does-that-query-run/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
20,000 Times Faster Order By Limit | Scaling Postgres 366 14:46

۵ weeks پیش14:46

14:46

In this episode of Scaling Postgres, we discuss a top ten dangerous Postgres issues list, importing and exporting statistics, more Postgres 18 beta features and a 20,000 times faster query by fixing an order by limit issue. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/366-20k-faster-order-by-limit/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Here Comes Async I/O! | Scaling Postgres 365 20:01

۶ weeks پیش20:01

20:01

In this episode of Scaling Postgres, we discuss async I/O introduced in PG 18 Beta 1, new Postgres releases, PgDog performance and innovative ways to optimize queries. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/365-here-comes-async-io/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Scaling For High Volume | Scaling Postgres 364 20:39

۷ weeks پیش20:39

20:39

In this episode of Scaling Postgres, we discuss scaling for high volume, why workflows should be Postgres rows, a planner gotcha and ways to resolve planner issues. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/364-scaling-for-high-volume/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Top Ten Postgres Dos & Don'ts | Scaling Postgres 363 13:32

۸ weeks پیش13:32

13:32

In this episode of Scaling Postgres, we discuss a top ten dos and don't for Postgres, understanding statistics and extended statistics, aligning columns to reduce padding and how to handle disaster recovery. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/363-top-ten-postgres-dos-and-donts/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Optimizing For Time-Series Data | Scaling Postgres 362 12:22

۹ weeks پیش12:22

12:22

In this episode, we discuss optimizing for time-series data, indexing vectors, Postgres APT extension packaging and how to optimize queries involving low cardinality data columns. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/362-optimizing-for-time-series-data/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
A Roadmap To Scaling Postgres | Scaling Postgres 361 17:28

10 weeks پیش17:28

17:28

In this episode of Scaling Postgres, we discuss a roadmap to scaling Postgres, life altering Postgres patterns, making Postgres better with OrioleDB, performance cliffs and efficient use of foreign keys. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/361-roadmap-to-scaling-postgres/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Handle One Million Connections? | Scaling Postgres 360 16:17

11 weeks پیش16:17

16:17

In this episode of Scaling Postgres, we discuss how a new tool pgDog might allow one million client connections to Postgres, novel use cases for pgvector other than semantic search, don't expose port 5432 and Postgres on Kubernetes. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/360-handle-one-million-connections/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Trillions of Rows & Metrics | Scaling Postgres 359 18:27

12 weeks پیش18:27

18:27

In this episode of Scaling Postgres, we talk about indexes being added to Timescale's column store, processing 1 trillion metrics in Timescale, processing 1 trillion rows in Citus and partitions for deletion use cases. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/359-trillions-of-rows-and-metrics/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Postgres Conference 2025 | Scaling Postgres 358 23:37

13 weeks پیش23:37

23:37

In this episode of Scaling Postgres, I discuss my experience attending Postgres Conference 2025 and cover some of the highlights of the conference. Interestingly, at least from my perspective, the most well attended talks seemed to cover pg_vector, analytics involving duckdb and partitioning. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/358-postgres-conference-2025/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

1
Postgres Best Practices? | Scaling Postgres 357 9:58

14 weeks پیش9:58

9:58

In this episode of Scaling Postgres, we discuss best practices, caching monitoring statistics, a new vector extension called VectorChord and the importance of monitoring wait events. To get the show notes as well as get notified of new episodes, visit: https://www.scalingpostgres.com/episodes/357-postgres-best-practices/ Want to learn more about Postgres performance? Join my FREE training called Postgres Performance Demystified here: https://www.scalingpostgres.com/courses/postgres-performance-demystified/…

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HNSW Indexes, Vacuuming Bloat, Watch Me Now, Connections | Scaling Postgres 281