The Sleep Crisis: Why You're Tired, Stressed, and Aging Faster (and How to Fix It)

Ryan Kennedy

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محتوای ارائه شده توسط Ryan Kennedy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ryan Kennedy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

State Secrets: Inside The Making Of The Electric State

1
The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04

۵ روز پیش21:04

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21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

حدود یک سال پیش 18:40

M4A•خانه قسمت

Dr. Walker explains the four key components of good sleep—quantity, quality, regularity, and timing—and their impact on health and mortality. The discussion explores the challenges of achieving quality sleep, including the effects of stress, caffeine, and alcohol. Various interventions, such as meditation and adjusting sleep schedules, are suggested. For collaborations: info@vertexmediacorp.com

76 قسمت

#Business #Ryan Kennedy

The Sleep Crisis: Why You're Tired, Stressed, and Aging Faster (and How to Fix It)

Ryan Kennedy

published حدود یک سال پیش

اشتراک گذاری

M4A•خانه قسمت

76 قسمت

#Business #Ryan Kennedy

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Ryan Kennedy « » The Sleep Crisis: Why You're Tired, Stressed, and Aging Faster (and How to Fix It)

The Sleep Crisis: Why You're Tired, Stressed, and Aging Faster (and How to Fix It)

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