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محتوای ارائه شده توسط Rust Belt Running. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rust Belt Running یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode 184 - A Review of the Wineglass Marathon with Athlete Steff Rubel

30:24
 
اشتراک گذاری
 

Manage episode 392853363 series 3144333
محتوای ارائه شده توسط Rust Belt Running. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rust Belt Running یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this conversation, Steff Rubel shares her experience running the WineGlass Marathon in Corning, New York. She chose this race for its proximity to Pennsylvania and the beautiful fall foliage in the area. Steff discusses the logistics of the race, including accommodations and transportation. She highlights the expo experience, the swag received, and the support provided along the course. Steff also describes the unique aspects of the race, such as the rolling course and the enthusiastic crowd support. She concludes by sharing her overall experience and whether she would participate in the race again.

Takeaways

The WineGlass Marathon is a popular race for runners in Pennsylvania due to its proximity and the beautiful fall foliage in the area.

The race provides convenient accommodations and transportation options, with partner hotels and bus transportation to the start line.

The expo experience is low-key but offers wine glass-specific merchandise and exhibits at the glass museum.

Participants receive unique swag, including a quarter zip shirt, a stemless wine glass, and a bottle of Prosecco.

Chapters

00:00 Introduction, Coaching, and News

05:24 Choosing Wineglass Marathon

06:19 Accommodations and Partner Hotels

07:08 Expo Experience

08:17 Swag and Merchandise

09:39 Logistics and Transportation

10:56 Bus Pickup and Start Line

14:24 Congestion at the Start

15:30 Water Stops and Support

16:19 Crowd Support and Spectators

18:45 Unique Aspects of the Race

20:02 Finish Line Organization

23:30 Post-Race Experience

25:31 Course Challenges

27:14 Considerations for Future Participation

28:19 The Medal

29:26 Closing Remarks

--- Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
  continue reading

206 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 392853363 series 3144333
محتوای ارائه شده توسط Rust Belt Running. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rust Belt Running یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this conversation, Steff Rubel shares her experience running the WineGlass Marathon in Corning, New York. She chose this race for its proximity to Pennsylvania and the beautiful fall foliage in the area. Steff discusses the logistics of the race, including accommodations and transportation. She highlights the expo experience, the swag received, and the support provided along the course. Steff also describes the unique aspects of the race, such as the rolling course and the enthusiastic crowd support. She concludes by sharing her overall experience and whether she would participate in the race again.

Takeaways

The WineGlass Marathon is a popular race for runners in Pennsylvania due to its proximity and the beautiful fall foliage in the area.

The race provides convenient accommodations and transportation options, with partner hotels and bus transportation to the start line.

The expo experience is low-key but offers wine glass-specific merchandise and exhibits at the glass museum.

Participants receive unique swag, including a quarter zip shirt, a stemless wine glass, and a bottle of Prosecco.

Chapters

00:00 Introduction, Coaching, and News

05:24 Choosing Wineglass Marathon

06:19 Accommodations and Partner Hotels

07:08 Expo Experience

08:17 Swag and Merchandise

09:39 Logistics and Transportation

10:56 Bus Pickup and Start Line

14:24 Congestion at the Start

15:30 Water Stops and Support

16:19 Crowd Support and Spectators

18:45 Unique Aspects of the Race

20:02 Finish Line Organization

23:30 Post-Race Experience

25:31 Course Challenges

27:14 Considerations for Future Participation

28:19 The Medal

29:26 Closing Remarks

--- Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
  continue reading

206 قسمت

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