”From Farmers Markets to Millions: Amy Lacey’s Journey of Healing, Entrepreneurship, and Transforming Lives on #Rise&Grind - A Health and Business Odyssey!”

#RiseandGrind With Glenn Lundy

1. Interview Overview:

   • Glenn Lundy hosts the "Rise and Grind" live daily morning show on YouTube.
   • The episode features an interview with Amy Lacey, founder of "Be Me" and "Sour Sop Nutrition."
   • Amy discusses her journey from illness to entrepreneurship and the impact of changing her lifestyle.

2. Show Structure:

   • The show includes a schedule overview, mentioning upcoming guests and themes.
   • Glenn acknowledges the audience and emphasizes the importance of choices, framing each day as either "day one" or "one day."

3. Guest Introduction:

   • Amy Lacey is introduced as a guest who transformed her life and is now impacting millions worldwide.
   • Glenn expresses excitement about sharing Amy's story and dives into the interview.

4. Amy Lacy's Journey:

   • Amy shares her entrepreneurial background, mentioning her previous businesses and the growth of her cauliflower-based business.
   • She discusses her health struggles, including lupus and autoimmune issues, and the transformational impact of changing her habits and adopting a healthier lifestyle.

5. Health and Business Advice:

   • Amy emphasizes the benefits of Sour Sop, a fruit with historical use for health purposes.
   • She talks about her new venture, Beyond Medicine, and the importance of proper nutrition in preventing and managing health issues.
   • Amy encourages small, sustainable changes in lifestyle, shares her experience with an Elimination Diet, and stresses the significance of mindset and self-kindness.