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#61 Guest Author Dr. Barbara Koltuska-Haskin
Manage episode 386287737 series 3531684
محتوای ارائه شده توسط Bobbi Jean Bell & Jim Bell, Bobbi Jean Bell, and Jim Bell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Bobbi Jean Bell & Jim Bell, Bobbi Jean Bell, and Jim Bell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
DR. BARBARA KOLTUSKA-HASKIN joined us to chat about her award-winning book HOW MY BRAIN WORKS: A GUIDE TO UNDERSTANDING IT BETTER AND KEEPING IT HEALTHY. Have you ever walked into a room not remembering why you're there? Perhaps you've found yourself struggling to find the perfect word - usually a simple task, but frequently a challenge? In an easy to read and understand format, neuropsychologist Dr. Barbara Koltuska-Haskin provides practical information about how the brain functions and what we can do to improve brain health and function. I know two things we need to do...get more sleep and eat healthier!
Hosts: Jim and Bobbi Jean Bell
Open and closing music, "Hot Texas," courtesy of Hot Texas Swing Band
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Aired October 26, 2023
103 قسمت
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