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051: You are not going to get rid of your suffering
Manage episode 295519463 series 1287730
You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.
For more about Nicole go to:
or on Instagram @nicole_mathieson_coach
Hosted on Acast. See acast.com/privacy for more information.
61 قسمت
Manage episode 295519463 series 1287730
You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.
For more about Nicole go to:
or on Instagram @nicole_mathieson_coach
Hosted on Acast. See acast.com/privacy for more information.
61 قسمت
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