با برنامه Player FM !
#269 Andrea Engstrom on Using Tiny Habits to Get Shit Done
Manage episode 451495388 series 3356736
"Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you’re launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done.
Links
FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!
293 قسمت
Manage episode 451495388 series 3356736
"Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you’re launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done.
Links
FREE GIFT! 31 Badass Tips for Launching Your Reinvention
Connect with Lesley Jane Seymour & CoveyClub:
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!
293 قسمت
ทุกตอน
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.