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Navigating Life's Challenges through Compassion with Corey Lyon Folsom
Manage episode 420979647 series 3143375
محتوای ارائه شده توسط Brigitte Cutshall. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brigitte Cutshall یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you tired of feeling overwhelmed by the chaos around you? Corey Lyon Folsom shares how we can find inner peace and strength amidst the noise of modern life.
Corey is a highly regarded Love and Relationship coach, and the author of "Soul Statements: A Love Coach's Guide to Successful Communication."
Main Takeaways:
Managing Negative Self-Talk: Corey emphasizes the importance of recognizing and rewriting our inner narratives. By scripting positive "soul statements," we can replace unhelpful thoughts with affirmations that reflect our true strengths and values.
The Power of Nature and Solitude: Drawing from his experience as a wilderness guide, Corey shares how spending time in nature and embracing moments of solitude can help us gain clarity, manage frustration, and reconnect with our inner selves.
Effective Communication and Kindness: Corey and Brigitte discuss the crucial role of clear, empathetic communication in building trust and maintaining healthy relationships. They highlight the distinction between being kind versus just being nice and the importance of modeling the behavior we wish to receive from others.
Corey’s website: https://CoreRelationship.com
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