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Episode 57 - Let it Go
Manage episode 458166514 series 3425753
محتوای ارائه شده توسط Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Ryan Lara and Darren Goldstein, Ryan Lara, and Darren Goldstein یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of Real Equity with Ryan and Darren, we dive deep into the art of "letting go"—from small irritations to major life traumas. Join us as we explore how unchecked stress can sabotage your day and share actionable tips for creating boundaries in both your personal and professional life. With relatable stories and real-world advice, Ryan and Darren examine procrastination, over-owning responsibilities, and navigating workplace chaos with grace. Whether you're a professional balancing endless tasks or someone seeking a more peaceful mindset, this conversation will leave you inspired to tackle challenges with clarity and calm. Tune in and take the first step toward reclaiming your energy and focus!
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