Episode 15 (The Down Week): Anterior Knee Pain

Ready to Run

What we talked about:

1:10- Case presentation of anterior knee pain

2:50- Terminology surrounding anterior knee pain

4:20- The various myths surrounding anterior knee pain

9:55- Primary reasons patients develop these symptoms

11:30- Imaging to order with this injury and how to interpret it

16:20- Where swelling occurs

17:40- Ability to run through this injury

21:05- Passive interventions

26:35- Active rehab programs

37:35- Knees over toes

42:00- Treating someone with anterior knee pain that is still training at a high level

45:15- Topical and oral anti-inflammatory