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How to Stop Walking on Eggshells When Saying “No” to Your Highly Sensitive Child (And the 3 Alternatives You Can Do Instead!)
Manage episode 412984893 series 3316661
Ever noticed how it can be really difficult for your highly sensitive child to hear the word “no”? If you are nodding along, you are not alone! In this podcast episode, we tackle this parenting challenge by talking about the 3 things you can do to help your highly sensitive child accept “no” as an answer.
Highly sensitive children often struggle hearing “no” because it brings disappointment. This is a tough and uncomfortable emotion! But here’s the thing: by creating a structured boundary around the word “no”, you can break free from the cycle of meltdowns and arguments following a “no” response.
It is possible to stop feeling as if you are always walking on eggshells, attempting to protect your child from the word “no” and the emotions it brings. Following these 3 alternatives can help transform those challenging moments into opportunities for growth and connection.
FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough
Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz
Join Our Facebook Group! https://www.facebook.com/groups/raisedresilient
FREE Mindset Shifts: https://www.raisedresilient.com/mindset
190 قسمت
Manage episode 412984893 series 3316661
Ever noticed how it can be really difficult for your highly sensitive child to hear the word “no”? If you are nodding along, you are not alone! In this podcast episode, we tackle this parenting challenge by talking about the 3 things you can do to help your highly sensitive child accept “no” as an answer.
Highly sensitive children often struggle hearing “no” because it brings disappointment. This is a tough and uncomfortable emotion! But here’s the thing: by creating a structured boundary around the word “no”, you can break free from the cycle of meltdowns and arguments following a “no” response.
It is possible to stop feeling as if you are always walking on eggshells, attempting to protect your child from the word “no” and the emotions it brings. Following these 3 alternatives can help transform those challenging moments into opportunities for growth and connection.
FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough
Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz
Join Our Facebook Group! https://www.facebook.com/groups/raisedresilient
FREE Mindset Shifts: https://www.raisedresilient.com/mindset
190 قسمت
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1 5 Sneaky Ways You’re Still Trying to “Fix” Your Highly Sensitive Child’s Feelings (Without Even Realizing It!) 14:20

1 Parenting Reflections: What It Looks Like in Real Life to Co-Regulate Through Big Emotions (Hint: It's Not Always Simple or Pretty, and You're Still Doing a Great Job!) 17:02

1 When Someone in the Family Is Struggling—Here’s How to Talk to Your Highly Sensitive Child About Hard Dynamics (Without Shame or Blame) 21:24

1 Parenting Reflections: The Toughest Parenting Moment I’ve Faced in a Long Time—What Went Right, What I Did Wrong, & How I Moved Forward With My Highly Sensitive Child 17:12

1 Has Your Sensitive Child Been Diagnosed with Oppositional Defiant Disorder (ODD)? Here's Why I Don't Believe in That Diagnosis (& What’s Really Going on With “Defiant” Kids) 19:28

1 Parenting Reflections: Kate's Transformation: From Overwhelmed, Co-Parenting Single Mom Facing Daily 90-Minute Meltdowns to a Calm, Confident Parent of a Highly Sensitive Child 19:44

1 The Real Reason You Keep Yelling at Your Highly Sensitive Child (Even When You Don't Mean To)—and the Game-Changing Shift That Will Break the Cycle for Good 13:10

1 Parenting Reflections: When I Yell or Lose My Patience as a Parent to a Highly Sensitive Child—The #1 Thing That Heals It All (And Works Anytime, No Matter When the Mess-Up Happens!) 15:56

1 When Parenting Hacks & Scripts Fail and You’re Stuck in the Meltdown Cycle with Your Sensitive Child—Here’s The Missing Piece You Need to Create Real Connection 15:51

1 Parenting Reflections: How I Stopped Asking "What’s Wrong?"—& Started Creating Safe, Low-Pressure Moments for Real Conversations With My Sensitive Child 15:20

1 Are You Stuck in Survival Mode? 3 Sneaky Signs You’re Burnt Out Parenting a Highly Sensitive Child (And How to Break Free!) 20:36

1 Parenting Reflections: My Daughter’s Magical Birthday Ended in a Bedtime Meltdown—Here’s How I Stayed Grounded and Kept the Right Mindset (Without Unhelpful Thinking!) 16:50

1 Why Your Sensitive Child Keeps Hitting (Even When They Know It’s Wrong) – & The #1 Game-Changing Shift to Gently Curb Aggressive Behaviors at Home 22:09

1 Parenting Reflections: Emily’s Breakthrough: How the Right Parenting Framework Helped Her Family Move Beyond Yelling & Spanking to a Peaceful, Connected Home 26:34

1 "Why Is My Child Suddenly Talking Like a Baby?!" What Makes Baby Talk So Triggering (& How to Respond to Your Sensitive Child to Support Healthy Development!) 19:34

1 Parenting Reflections: The Holidays Aren’t Going as Planned—A Behind-The-Scenes Look at How I’m Handling It (& Why It’s Okay to Struggle When Everything Looks Perfect for Everyone Else) 27:28

1 3 Tips for Smoother Holiday Gatherings with Your Highly Sensitive Child (Even When Meltdowns Happen) 21:04

1 Parenting Reflections: Tanya’s Transformation: How a Single Mom of 3 Ended the Meltdowns & Healed Her Relationship with Her Highly Sensitive 10-Year-Old (Plus – Hear From Her Daughter, Too!) 26:54

1 The Real Reason You’re So Exhausted: Unpacking the Invisible Mental Load of the Holidays as a Parent to a Sensitive Child (& 3 Tips to Make This Season Feel Lighter!) 30:30

1 What to Do When Your Sensitive Kid Refuses to Say “Thank You”: 5 Tips for Building Real Gratitude (Without Forcing It & Causing a Meltdown!) 31:25

1 Parenting Reflections: How I Messed Up with My Oldest This Week (& How My Mistake Can Help You Avoid Getting Stuck in the Disconnection Cycle with Your Sensitive Child!) 19:14

1 “My Child is a Sore Loser!”: 3 Strategies to Help Your Sensitive Child When They Can’t Handle Losing 22:56

1 Parenting Reflections: 5 Things I’m Doing Right Now to Avoid Overwhelm, Support My Mental Health & Show Up as the Parent I Want to Be 15:02

1 When Things Feel Stressful, Make Your World Smaller: Why Raising Resilient Kids Today Will Make a Better Tomorrow 23:32

1 Parenting Reflections: Breaking the Disconnection Cycle: Hannah’s Story of Complete Transformation That Made Parenting ‘Wonderful’ Again 26:52

1 "My Sensitive Kid is Rude to Strangers!" -- How to Guide Your Child Through Public Encounters Without Tears, Screaming, or Embarrassment 18:38

1 Parenting Reflections: My Sensitive Child Hit, Spit, and Called Me Names -- Here's Exactly How I Handled It to Build Lasting Emotional Resilience 16:44


1 Parenting Reflections: How I Use "Micro Connections" to Keep My Sensitive Kid Feeling Secure (Without Hours of Play) 25:22

1 When the “Calm-Down Corner” Isn’t Enough: How Overusing Coping Skills Can Fall Short for Highly Sensitive Kids (& What Can Help Instead!) 19:11

1 Parenting Reflections: How I Navigated a Sibling Struggle on the Way to School—And the Game-Changing “Reset” Shift That Turned It Around 17:12

1 The Invisible Mental Load of Parenting a Highly Sensitive Child – and 4 Shifts to Help You Lighten It 19:22

1 Parenting Reflections: Supporting My Highly Sensitive Child Through a Tough, Dysregulated Moment With a Simple (and Surprisingly Playful!) Approach 16:12

1 Why Gentle Parenting Isn’t Working for Your Sensitive Child (& 3 Shifts to Help You Parent More Effectively!) 16:30

1 Parenting Reflections: How to Deal When You’re Super Triggered: Here’s How I Recovered From a Tough Parenting Moment & Used It to Build Emotion Regulation 14:26

1 The Truth About Meltdowns: Why They’re Not Just a Phase (& the Only Way to Truly Break Free from the Meltdown Cycle!) 17:18

1 Parenting Reflections: Brogan and Erik’s Journey: How They Went From Daily Meltdowns & Broken Furniture to a Thriving, More Connected Family (No More Walking on Eggshells!) 26:08

1 What's the Difference Between High Sensitivity and Autism? Is My Highly Sensitive Child Neurodivergent? Understanding the Differences, Overlap, and Nuance to Best Support Your Sensitive Child 41:04

1 Parenting Reflections: Why I Chose an Advanced Gymnastics Class for My Sensitive 3.5-Year-Old – Even Though It’s Not What Experts (Including Myself!) Typically Recommend 24:14

1 Extracurricular Activities and Sensitive Kids: When to Push, When to Pause, and Why It’s Worth It 28:16

1 Parenting Reflections: Surviving a 5-Week Break with My Highly Sensitive Kids: Tips, Tricks, and Moments That Got Us Through 20:54

1 How to Handle Power Struggles with Your Sensitive Child (Without Getting Pulled Into the Tug-of-War!) 20:02

1 Parenting Reflections: My Highly Sensitive Son Refused Soccer on Friday—Here’s How I Took a Step Back (& What I Learned About Connection) 20:12

1 Ditch “New Year, New You” Resolutions: 3 Simple Practices to Transform Your Parenting (& Life) Starting Today 31:06

1 When Strangers, Family, or Friends Give Unsolicited Advice About How You’re Parenting Your Highly Sensitive Child: The #1 Mindset Shift You Need & How to Respond Confidently 28:50
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