Pseudocast #697 – Fakt a fikcia, pálenie kalórií pri cvičení

Pseudocast

V dnešnom podcaste si dáme Fakt a fikciu a povieme si o novej štúdii, ktorá sa opäť pozerala na to, o koľko nám cvičenie dvíha kalorický výdaj. Zdroje Why being vegetarian might hurt your chances on dating apps Myth busted: Healthy habits take longer than 21 days to set in Boosting this molecule could help retain muscle while losing fat Psychologists pinpoint a subtle sign of relationship quality Exercise Doesn't Burn as Many Calories as You Think, Experts Say Image by Pexels from Pixabay