The Body Works as a Whole, NOT in Parts

Physiology Secrets

Something we often take for granted and forget when looking at the next 1% improvement is that a change in a part of our physiology may not actually generate a positive impact. Luke & Nick discuss the process whereby our performance is the result of the interaction of multiple systems (mainly we discuss respiratory, cardiovascular and muscular systems) working together to generate the output and answer a few questions on supplements/training products and how they only affect parts but not the whole.
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