Redefine Self-Care After Trauma And Burnout With Dr. Maryam Zeineddin, MD

Pause To Elevate With Dr. Kasim Al-Mashat

Stress takes a toll on our mental and physical well-being. Not taking care of ourselves has a heavy consequence on us, our family, and community. Watch as Dr. Maryam Zeineddin, MD, and founder of Zili CARE, shares her personal story of trauma, burnout and using that to create change for herself and others. Zili Care is a not-for-profit platform established in 2017 that empowers women to navigate the medical system offering evidence-based tools to transform our approach to mental, physical, and emotional health.
You can connect with Dr. Maryam Zeineddint:
➡️ https://www.zilicare.com/
➡️ IG @zilicare

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Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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