Former Monk On Happiness And Friendship With Yourself With Cory Muscara

Pause To Elevate With Dr. Kasim Al-Mashat

Want to be happy and find peace in your life? We all seem to be chasing that goal but maybe abandoning ourself in the process of pursuing things, like a job, relationship, goals, and whatever else.
Cory Muscara is a former monk, host of the Practicing Human podcast, and bestselling author of the book, Stop Missing Your Life. His goal is to share wisdom teachings in a practical and accessible ways. With over 1MM followers across his social media channels, Cory has gained popularity for his down-to-earth teachings on mindfulness, wellbeing, and mental health. Listen as we explore these topics, including his journey and key insights from completing a six month retreat in silence.
You can connect with Cory Muscara on IG @corymuscara or visit www.corymuscara.com
Wath the epsidode on YouTube - https://www.youtube.com/watch?v=Il56qZ34ymk

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Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
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