Artwork

محتوای ارائه شده توسط Javier Mercedes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Javier Mercedes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

PIP087: Taking Action | Coach, Therapist, Speaker | Vasavi Kumar

57:25
 
اشتراک گذاری
 

Manage episode 254555582 series 2313128
محتوای ارائه شده توسط Javier Mercedes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Javier Mercedes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Vasavi Kumar is a Licensed Therapist and Certified Coach. Her mission is to bring out the very best in her clients. She has leveraged her 10+ years in business, entrepreneurship, emotional and mental wellness, media, spirituality and mindfulness, to listen, assess, and provide simple solutions for a variety of situations that her clients are going through. Vasavi’s approach and perspective allows her to serve a wide range of clients, from small business owners, aspiring entrepreneurs, and individuals looking to increase their fulfillment in all areas of life.

Vasavi has bounced back from a bipolar disorder diagnosis, divorce, toxic codependent relationships, alcohol and cocaine addiction, and much more. She believes that self-confidence starts with trusting your intuition and speaking boldly for what you stand for.

Learn More About Vasavi Here: https://www.vasavikumar.com/

Instagram: @highervasavi @passioninprogress

Show Notes:

(00:46) Vasavi Back ground
(03:02) I want to do what ever it takes to end suffering
(04:10) Confronting a cocaine addiction
(06:11) Vasavi describes the steps of rehab
(07:25) forget about everyone else for a second, be honest with yourself, the most important person is you
(08:08) for me 100% honesty has to be the way of living, I cannot lie
(08:52) the most important relationship you have is the one with yourself
(15:12) dealing with imposter syndrome
(19:08) how to get over the hump of starting to make content
(23:14) Falling into the comparison trap
(24:36) If you are an introvert by nature it might be better for you on camera
(28:23) having intention behind slowing down
(29:19) Spend some time in silence
(32:05) Reference to episode with Brian Sellers abd the power of silence
(33:28) dealing with anxiety during live television
(35:30) stumbling over words while on live television
(39:34) conscious content creation
(41:16) how Vasavi plans her content out
(45:56) tell them what you are going to tell them, tell them, tell them what you told them
(49:10) Using websites like Trint and REV to transcribe your content and repurpose it

  continue reading

88 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 254555582 series 2313128
محتوای ارائه شده توسط Javier Mercedes. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Javier Mercedes یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Vasavi Kumar is a Licensed Therapist and Certified Coach. Her mission is to bring out the very best in her clients. She has leveraged her 10+ years in business, entrepreneurship, emotional and mental wellness, media, spirituality and mindfulness, to listen, assess, and provide simple solutions for a variety of situations that her clients are going through. Vasavi’s approach and perspective allows her to serve a wide range of clients, from small business owners, aspiring entrepreneurs, and individuals looking to increase their fulfillment in all areas of life.

Vasavi has bounced back from a bipolar disorder diagnosis, divorce, toxic codependent relationships, alcohol and cocaine addiction, and much more. She believes that self-confidence starts with trusting your intuition and speaking boldly for what you stand for.

Learn More About Vasavi Here: https://www.vasavikumar.com/

Instagram: @highervasavi @passioninprogress

Show Notes:

(00:46) Vasavi Back ground
(03:02) I want to do what ever it takes to end suffering
(04:10) Confronting a cocaine addiction
(06:11) Vasavi describes the steps of rehab
(07:25) forget about everyone else for a second, be honest with yourself, the most important person is you
(08:08) for me 100% honesty has to be the way of living, I cannot lie
(08:52) the most important relationship you have is the one with yourself
(15:12) dealing with imposter syndrome
(19:08) how to get over the hump of starting to make content
(23:14) Falling into the comparison trap
(24:36) If you are an introvert by nature it might be better for you on camera
(28:23) having intention behind slowing down
(29:19) Spend some time in silence
(32:05) Reference to episode with Brian Sellers abd the power of silence
(33:28) dealing with anxiety during live television
(35:30) stumbling over words while on live television
(39:34) conscious content creation
(41:16) how Vasavi plans her content out
(45:56) tell them what you are going to tell them, tell them, tell them what you told them
(49:10) Using websites like Trint and REV to transcribe your content and repurpose it

  continue reading

88 قسمت

Semua episode

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع