Artwork

محتوای ارائه شده توسط Joey Vaillancourt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joey Vaillancourt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

21. Mindset Hacks to Recover Authenticity & Alignment: Feel Better, Fast with Jondi Whitis

1:11:41
 
اشتراک گذاری
 

Manage episode 407295496 series 3562065
محتوای ارائه شده توسط Joey Vaillancourt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joey Vaillancourt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

How often do we carry a weight with us in business, and then bring it back to our personal life? Or vice versa? If you want to get out of your way and feel better faster, then today's episode about Emotional Freedom Techniques (EFT) and 'tapping' is just for you.

Master EFT-trainer Jondi Whitis is today's guest, here to share her knowledge on how we can develop our deep presence and compassionate intuition so that we can defuse troubling situations at work or at home, and use the power of EFT as a 'life-processing' tool.

Jondi is teaching her techniques and frameworks to high-level CEOs and entrepreneurs who are under extreme pressure to deliver to find better alignment in their business and personal lives.

The net result is more tranquility, happiness, and balance as we continue to grow our businesses and grow within ourselves.

The conversation provides a great overview of how our conditioning and beliefs can hold us back unconsciously. Jondi emphasizes addressing the root causes behind our challenges and she shares tapping as a discreet self-soothing method.

Additional topics include building self-awareness, changing responses, the importance of support systems, and integrating mindfulness. And while this all may sound a little too esoteric for entrepreneurship, host Joey Vaillancourt has worked with Jondi for over a year now and swears by her methods.

So if you're ready to #feelbetterfast and #betterthanthis, then today's tapping tools and tips are an absolute must!

In this episode we cover:

  • 13:15: What is EFT in its essence?
  • 28:30: The importance of regular practice with EFT for a renewed perspective
  • 35:00: How does our 'conditioning' play a part in what we do and how we feel?
  • 46:05: Understanding the value of 'full disclosure pre-frame' to change our responses
  • 59:20: The 'Confusion Pattern Buster' explained

Connect with Jondi Whitis

Connect with Joey!

  continue reading

62 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 407295496 series 3562065
محتوای ارائه شده توسط Joey Vaillancourt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Joey Vaillancourt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

How often do we carry a weight with us in business, and then bring it back to our personal life? Or vice versa? If you want to get out of your way and feel better faster, then today's episode about Emotional Freedom Techniques (EFT) and 'tapping' is just for you.

Master EFT-trainer Jondi Whitis is today's guest, here to share her knowledge on how we can develop our deep presence and compassionate intuition so that we can defuse troubling situations at work or at home, and use the power of EFT as a 'life-processing' tool.

Jondi is teaching her techniques and frameworks to high-level CEOs and entrepreneurs who are under extreme pressure to deliver to find better alignment in their business and personal lives.

The net result is more tranquility, happiness, and balance as we continue to grow our businesses and grow within ourselves.

The conversation provides a great overview of how our conditioning and beliefs can hold us back unconsciously. Jondi emphasizes addressing the root causes behind our challenges and she shares tapping as a discreet self-soothing method.

Additional topics include building self-awareness, changing responses, the importance of support systems, and integrating mindfulness. And while this all may sound a little too esoteric for entrepreneurship, host Joey Vaillancourt has worked with Jondi for over a year now and swears by her methods.

So if you're ready to #feelbetterfast and #betterthanthis, then today's tapping tools and tips are an absolute must!

In this episode we cover:

  • 13:15: What is EFT in its essence?
  • 28:30: The importance of regular practice with EFT for a renewed perspective
  • 35:00: How does our 'conditioning' play a part in what we do and how we feel?
  • 46:05: Understanding the value of 'full disclosure pre-frame' to change our responses
  • 59:20: The 'Confusion Pattern Buster' explained

Connect with Jondi Whitis

Connect with Joey!

  continue reading

62 قسمت

Все серии

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع