096 Change Your Mindset, Change Your Life: An Interview with Rhiannon Rees Part 1 of a Two-Part Interview

Paradigm Shift with Christina Martini

In this episode, Christina Martini and Rhiannon Rees discuss:

• Rhiannon’s inspirational story from losing everything in a short period of time to a wildly successful coaching career.
• Getting out of your own way to find ways to help others.
• The fundamental aspect of intuition in every aspect of our lives.
• Energy, consciousness, and quantum physics.

Key Takeaways:

• When you start to make bad decisions, that's when you need to stop and reassess.
• There’s no such thing as a problem - problems are illusions, we just don’t have the skillset to solve it yet.
• We are emotional beings having a physical experience - words are only 7% of communication, the other 93% happens in tone, gestures, and breathing
• Absolutely everything is energy first and you can't destroy or create energy - energy is a constant.

"it's about finding what makes people tick and unlocking the shackles that bind them mentally and emotionally. And when you do, they can achieve anything." — Rhiannon Rees

Connect with Rhiannon Rees:

Website: ConsciousCoaching.Coach

Twitter: @Inspirationalli

Facebook: Conscious Coaching Collective - Rhiannon Rees

Instagram: @rhiannonreescoach

LinkedIn: Rhiannon Rees

Book: How to Climb Mount Everest in Sandals & Life is a Choice and the Choice is Yours

Connect with Christina Martini:

Twitter: @TinaMartini10

Website: www.paradigmshiftshow.com

LinkedIn: Christina Martini

Email: [e-mail]

Show notes by Podcastologist: Chelsea Taylor-Sturkie

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.