با برنامه Player FM !
078 The Importance of Brain Health for Business Leaders: An Interview with Dave Kenney – A Two-Part Interview
Manage episode 252467282 series 2086699
In this episode, Christina Martini and Dave Kenney discuss:
- Dave’s career journey and his neuroscience and psychology studies.
- The importance of brain health – not just mental health - on your well-being and leadership success.
- The impacts of stress, anxiety, and depression on brain health and what leaders need to know about brain health.
Key Takeaways:
- You have to have a brain first approach to your health in all respects, including food, sleep, and physical activity.
- While some stress may be productive, there is a point where it becomes counterproductive.
- Once sleep is lost, it cannot be regained.
- You can always have a younger brain if you commit to it.
"Brain drives behavior…it is critical that we talk about brain health and we implement that in self-care and in a leadership capacity to help others." — Dave Kenney
About Dave Kenney: Dave is the Co-Founder and Executive Director at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery®. Dave has dedicated his extensive career to helping individuals reclaim their life after struggles with addictions, anxiety, depression and other debilitating challenges.
With over thirty years of experience in the field of human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. This proprietary methodology focuses on optimizing neurological function while integrating biological, psychological, spiritual, social and lifestyle changes to create lasting recovery and wellbeing.
Dave is a PhD candidate in philosophy at Canterbury University focusing on neuroscience and psychology, and holds a master’s degree in education from Northwestern State University. He is also a certified Brain Health Coach through the Amen Clinics, a master’s certified Brainwave Optimization Technician, a certified Life Coach, and has certification in Self-Management for Addiction Recovery (SMART Recovery) and as a Recovery Coach (CCAR). Additionally, Dave is a member of both the Canadian Society of Addiction Medicine (CSAM) and the American Society of Addiction Medicine (ASAM). Connect with Dave on LinkedIn, to learn more about Emergo Recovery, please visit emergorecovery.com.
Connect with Dave Kenney:
Website: EmergoRecovery.com
LinkedIn: Dave Kenney
Connect with Christina Martini:
Twitter: @TinaMartini10
Website: www.paradigmshiftshow.com
LinkedIn: Christina Martini
Email: christinamartini.paradigmshift@gmail.com
Show notes by Podcastologist: Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
117 قسمت
Manage episode 252467282 series 2086699
In this episode, Christina Martini and Dave Kenney discuss:
- Dave’s career journey and his neuroscience and psychology studies.
- The importance of brain health – not just mental health - on your well-being and leadership success.
- The impacts of stress, anxiety, and depression on brain health and what leaders need to know about brain health.
Key Takeaways:
- You have to have a brain first approach to your health in all respects, including food, sleep, and physical activity.
- While some stress may be productive, there is a point where it becomes counterproductive.
- Once sleep is lost, it cannot be regained.
- You can always have a younger brain if you commit to it.
"Brain drives behavior…it is critical that we talk about brain health and we implement that in self-care and in a leadership capacity to help others." — Dave Kenney
About Dave Kenney: Dave is the Co-Founder and Executive Director at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery®. Dave has dedicated his extensive career to helping individuals reclaim their life after struggles with addictions, anxiety, depression and other debilitating challenges.
With over thirty years of experience in the field of human development, Dave pioneered Actualized Recovery®, an integrative brain-first approach to lasting recovery. This proprietary methodology focuses on optimizing neurological function while integrating biological, psychological, spiritual, social and lifestyle changes to create lasting recovery and wellbeing.
Dave is a PhD candidate in philosophy at Canterbury University focusing on neuroscience and psychology, and holds a master’s degree in education from Northwestern State University. He is also a certified Brain Health Coach through the Amen Clinics, a master’s certified Brainwave Optimization Technician, a certified Life Coach, and has certification in Self-Management for Addiction Recovery (SMART Recovery) and as a Recovery Coach (CCAR). Additionally, Dave is a member of both the Canadian Society of Addiction Medicine (CSAM) and the American Society of Addiction Medicine (ASAM). Connect with Dave on LinkedIn, to learn more about Emergo Recovery, please visit emergorecovery.com.
Connect with Dave Kenney:
Website: EmergoRecovery.com
LinkedIn: Dave Kenney
Connect with Christina Martini:
Twitter: @TinaMartini10
Website: www.paradigmshiftshow.com
LinkedIn: Christina Martini
Email: christinamartini.paradigmshift@gmail.com
Show notes by Podcastologist: Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
117 قسمت
همه قسمت ها
×
1 117 Communication and Connection- An Interview with Kass Thomas - Part 2 of a Two-Part Interview 27:17

1 116 Communication and Connection – An Interview with Kass Thomas Part 1 of a Two-Part Interview 32:14

1 115 Creating Happiness and Success in Your Life and in Your Business: An Interview with Venus Castleberg Part 2 of a Two-Part Interview 26:30

1 114 Creating Happiness and Success in Your Life and in Your Business: An Interview with Venus Castleberg 1 of a Two-Part Interview 27:53

1 113 New Year's Resolutions and Reinventing Yourself: An Interview with Brendon Watt Part 2 of a Two-Part Interview 26:27

1 112 New Year's Resolutions and Reinventing Yourself: An Interview with Brendon Watt Part 1 of a Two-Part Interview 28:58

1 111 Dark Cockpit – What Aviation Can Teach Us About Business and Leadership- An Interview with Octavian Pantis and Captain Emil Dobrovolschi, Part 2 of a Two-Part Interview 41:26

1 110 Dark Cockpit – What Aviation Can Teach Us About Business and Leadership- An Interview with Octavian Pantis and Captain Emil Dobrovolschi, Part 1 of a Two-Part Interview 41:30

1 109 Developing Leaders Who Are Also Promotable - An Interview with Amii Barnard-Bahn - Part 2 of a Two-Part Interview 33:42

1 108 Developing Leaders Who Are Also Promotable – An Interview with Amii Barnard-Bahn – Part 1 of a Two-Part Interview 33:06

1 107 Telling Your Story and Protecting Your Brand - An Interview with Pat Milhizer, Part 2 of a Two-Part Interview 50:00

1 106 Telling Your Story and Protecting Your Brand - An Interview with Pat Milhizer, Part 1 of a Two-Part Interview 37:41

1 105 Compliance in a COVID World: an Interview with Steve Vincze Part 2 of a Two-Part Interview 36:31

1 104 Compliance in a COVID World: an Interview with Steve Vincze Part 1 of a Two-Part Interview 35:15

1 103 Peernovation and Building High-Performing Teams: an Interview with Leo Bottary Part 2 of a Two-Part Interview 37:23
به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.