Selfcare. Do you talk to yourself, for self care?

Par Wid Shar

What do you think about talking to yourself? I talk to myself as a part of my selfcare. It helps with my self awareness, self assessment, self improvement, self accountability and self acceptance. Self-care is important, it's essential in order for us to give our best self! These are some of my self care practices, what do you do for self care? (tell me on Anchor or Breaker) Remember to Live, Learn and Inspire 💫