Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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محتوای ارائه شده توسط Craig Booker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Craig Booker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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What's On Replay
Manage episode 404807168 series 3511774
محتوای ارائه شده توسط Craig Booker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Craig Booker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Description
In this episode, we discuss the chapter What's On Replay. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 قسمت
اشتراک گذاریManage episode 404807168 series 3511774
محتوای ارائه شده توسط Craig Booker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Craig Booker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode Description
In this episode, we discuss the chapter What's On Replay. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect
✉️ Subscribe to the newsletter
Leave A Review
If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 قسمت
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In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📝 Connect on Substack 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 060 Enjoy Overflow content? Leave a tip here…
In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 065 Enjoy Overflow content? Leave a tip here…
In this episode, we discuss the chapter Healthy Withdrawal, aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify Enjoy Overflow content? Leave a tip here . Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…
Are you struggling to find meaning and fulfillment in life? Feeling empty despite chasing success? In this episode, we explore the Biblical concept of living an abundant life. Learn how to find true meaning and fulfillment while facing mental health challenges. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 079 Enjoy Overflow content? Leave a tip here…
Episode Description Are you struggling to say “no” and constantly find yourself overcommitting? In this video, we explore the 7 psychological and emotional reasons behind why you keep saying “yes,” even when it impacts your mental health and well-being. From the desire for approval to the fear of rejection, we dive deep into the internal motivators that lead to burnout and stress. Learn how to set healthy boundaries, honor your own needs, and break free from the cycle of overcommitting. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 078 Enjoy Overflow content? Leave a tip here…
Episode Description Are you feeling overwhelmed by distractions in your life? In this episode, we explore the concept of ‘Concentrate and Eliminate,’ inspired by Anne Ortlund’s teachings. Learn how to simplify your life by focusing on your core priorities—faith, family, and purpose—and eliminating distractions that hold you back from living a meaningful and purposeful life in Christ. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 077 Enjoy Overflow content? Leave a tip here…
Episode Description Ever feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.” Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 076 Enjoy Overflow content? Leave a tip here…
Episode Description In this episode, we're exploring the epidemic of distraction. We’ll highlight the importance of focus and how it can be used as a catalyst for change. We’ll break down four strategies for mastering focus. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 075 Enjoy Overflow content? Leave a tip here…
Episode Description In this episode, we're exploring how to unlock deeper connections with others. We'll dive into the fascinating world of attachment theory and how it impacts our relationships - not just with other people but with God as well. We'll explore different attachment styles, how they develop, and most importantly, how understanding them can help us forge deeper, more meaningful connections. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 074 Enjoy Overflow content? Leave a tip here…
Episode Description 7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 073 Enjoy Overflow content? Leave a tip here…
Episode Description From Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 072 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…
Episode Description The 8-8-8 Rule: In this episode, we discuss how to use the 888 Rule as a blueprint for a healthy life. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 071 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Healthy Withdrawal aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 070 Enjoy Overflow content? Leave a tip here Source [1] Fileta, D. (2023). Reset . Harvest House Publishers.…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Living Full to Fully Live. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 069…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Work It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 068…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Feelings in My Body. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 067 Enjoy Overflow content? Leave a tip here…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 066 Enjoy Overflow content? Leave a tip here…
In this episode, we discuss Embracing Concern and Rejecting Worry. This is part of a study inspired by Louie Giglio's Winning the War on Worry. Each week, we take concepts from Winning the War on Worry and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify Episode Info # 031 Enjoy Overflow content? Leave a tip here…
EPISODE DESCRIPTION In this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 📝 Connect on Substack 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify Enjoy Overflow content? Leave a tip here .…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 065 Enjoy Overflow content? Leave a tip here…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Necessary Interruptions. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 064 Enjoy Overflow content? Leave a tip here…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Feel Free to Feel. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify Enjoy Overflow content? Leave a tip here…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Pressure Check. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect 🌐 Episode page ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📝 Connect on Substack 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣 Apple Podcasts 🟢 Spotify EPISODE INFO # 060 Enjoy Overflow content? Leave a tip here…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Like a Child. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter We Go Way Back. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram 🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Choosing a Side. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram Leave A Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter Call Out the Lies. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram Leave A Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
O
Overflow with Craig Booker
Episode Description In this episode, we discuss the chapter There It Is Again. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram Leave A Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354…
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Daily Deals
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
))
