

حمایت شده
In this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
📷 Connect on Instagram https://www.instagram.com/craigbooker/
If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 قسمت
In this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
✉️ Subscribe to the newsletter https://overflow.community/newsletter/
💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
📷 Connect on Instagram https://www.instagram.com/craigbooker/
If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 قسمت
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