Living Authentically: How to Show Up for Yourself Every Time

Only One Mic Podcast

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What truly defines a coach, and how do they empower their clients to reach their full potential? Join us as we host an enlightening conversation with Sophia Casey, CEO of Sophia Casey Enterprises and founder of the International Coaching and Leadership Institute. Sophia shares her remarkable transformation from a consultant and HR director to a certified coach, emphasizing the importance of seeing clients as naturally resourceful. We explore the challenges faced when clients set lofty or seemingly unrealistic aspirations. Reflecting on her early career, Sophia discusses the pivotal moment she learned to shift her focus from her fears to her clients' limitless potential. We delve into the differences between coaching, therapy, mentoring, and consulting, and why coaches must understand their unique role. Sophia also sheds light on maintaining credibility and qualifications in the coaching profession, ensuring that we, as coaches, stay true to our purpose and expertise.
Personal growth and authentic connections are at the heart of this discussion. We share personal anecdotes about overcoming self-sabotage and embracing one's unique gifts. Learn about the transformative power of genuine connections and the importance of surrounding oneself with like-minded individuals who support your aspirations. From Sophia's journey as a published author to creating impactful resources like the 31-day journal "Ease and Flow," this episode is packed with inspiration and practical tips for achieving success while staying authentic. Engage with us across various platforms, and remember, every story is worth hearing.
Discover more about Sophia Casey MCC by clicking the links below.
https://sophiacasey.net/
https://www.amazon.com/s?k=sophia+casey&i=stripbooks&crid=1QE5RO7XE6MWB&sprefix=sophia+casey%2Cstripbooks%2C49&ref=nb_sb_noss

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1. Coaching and Empowerment With Sophia (00:00:00)

2. Understanding Coaching and Personal Goals (00:09:51)

3. Embracing Authenticity and Personal Growth (00:23:54)

4. Self-Sabotage and Personal Growth (00:30:19)

5. The Power of Authentic Connections (00:45:11)

6. The Only One Mic Podcast Outreach (00:51:03)