با برنامه Player FM !
Emily English: The Rights and Wrongs of Nutrition, Wellness Myths, Caring for Your Gut and Her Honest Opinion on Ozempic
Manage episode 419715847 series 3565256
This week’s episode is a masterclass in nutrition from expert, Emily English.
Liv chats with Emily about being scouted by a modelling agency as a teenager, how that experience negatively impacted her relationship with food, and how it eventually pushed her to study Nutrition at King's College London. Delving into the depths of wellness myths, Emily reveals the one thing she’d NEVER let her children drink, talks about how to properly manage your gut health, why sugar is KEY to a balanced diet, and why glucose is often misunderstood.
Emily also explains how she re-trained her thinking about food, the importance of balance, and how Instagram helped her build her online empire.
33 قسمت
Manage episode 419715847 series 3565256
This week’s episode is a masterclass in nutrition from expert, Emily English.
Liv chats with Emily about being scouted by a modelling agency as a teenager, how that experience negatively impacted her relationship with food, and how it eventually pushed her to study Nutrition at King's College London. Delving into the depths of wellness myths, Emily reveals the one thing she’d NEVER let her children drink, talks about how to properly manage your gut health, why sugar is KEY to a balanced diet, and why glucose is often misunderstood.
Emily also explains how she re-trained her thinking about food, the importance of balance, and how Instagram helped her build her online empire.
33 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.