13. What Are You Grateful For?

No Small Talk- Conversation Starters for Introverts

#grateful. We're seeing this on IG, pinterest boards and everywhere else on social media. And although it's cute, the practice of gratitude goes beyond a hashtag. As we reflect on the year, and all that we're grateful for, we want to take a deep dive on the practice of gratitude.

In today's season finale, we talk all things gratitude: why gratitude is important, how and why to incorporate gratitude in our relationships, and practices to show appreciation at home and at work. Here's what to expect:

• Ebony shares how gratitude has been helping her cope with a rough 2019
• Sherry discusses her top 3 tips to accessing gratitude in difficult and inconvenient times
• how practicing gratitude can strengthen and deepen personal and professional relationships

Child, we know that 2019 may not have been easy but we hope that after listening tot his episode, you've gained perspective and are encouraged and inspired. No matter what, you are aligned with abundance and lack nothing.

Links and Resources Mentioned in this Episode:

• Toward a Meaningful Life, by Simon Jacobson
• The Simple Abundance Journal of Gratitude, by Sarah Ban Breathnach
• Super Soul Conversations- Episode 97: Sarah Ban Breathnach, Surviving the Fall
• M.Sarah Designs By Doyin

Social Media:

No Small Talk Podcast- @nosmalltalkpodcast

#nosmalltalk

M. Sarah Designs By Doyin- @m_sarahdesigns

Subscribe & Review in Apple

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Now if you're feeling extra generous, we'd love if you left us a review on Apple as well. Those reviews help other people find the podcast. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!

No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

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