It's A Hill, Get Over it.

Nitty Gritty Training

محتوای ارائه شده توسط Grit Coachinig and Grit Coaching. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Grit Coachinig and Grit Coaching یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 1:00:37

MP3•خانه قسمت

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

In today's episode, Faye and Jessica cover: Tips on training the skills of uphill and downhill running.

In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

There's a reason Lindsay Webster chose Grit Coaching for her strength programming!

Jess

Faye

Coaching Website

Click here for Nitty Gritty Training Podcast Feed.

101 قسمت

#Sports #Running #Obstacle Racing Media