NGL, guys struggle with mental health too (1/2)

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9M ago 35:08

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TW (Trigger Warning) // Anxiety, depression, self-harm, suicide

Would you talk about your mental health with a loved one or medical professional?

Most people, particularly guys, would not.

40% of men won't talk about their mental health. (Priory Group)
Nearly 1 in 10 men experience some form of depression or anxiety, but less than half seek treatment. (ADAA)

In light of World Mental Health Day, Zheng Kai, Ashley and Natasha talk about their mental wellness. Hear what it's like to live with anxiety and depression, why it's hard to talk about it, and what happens when we do speak up.

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