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14. Victoria Garrick: College Athletics, Body Image, and The Hidden Opponent
Manage episode 312721611 series 3243090
محتوای ارائه شده توسط Kelly Gibney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kelly Gibney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Victoria Garrick joins Kelly on this week's episode to talk all things mental health. Victoria talks about developing performance anxiety as a Division 1 athlete and handling mental health during her college years and beyond. She discusses her TED talk, her company The Hidden Opponent, and the road that led her to become a popular mental health and positive body image advocate all over social media. Lastly, Victoria gives a piece of advice for those wanting to jump into something they are passionate about. Enjoy!
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