Traversing Continents and Cultures: A Dialogue on Resilience, Societal Challenges and Mental Health | Ft. Anne Sureshkumar Ep. 038

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Ever grappled with the clashing of cultures? Ever wondered how geographical transitions can shape a person’s mental and emotional growth? Join us as we chat with our inspiring guest, Anne Sureshkumar, a registered social worker who has lived in Zambia, Nigeria, India, and now Canada. We delve into Anne's riveting journey as she navigates diverse cultures, societal norms, and personal challenges.
Anne's story is one of resilience and determination as she recounts her experiences of restarting her career in the frosty terrains of Canada, there’s an underlying narrative of strength, humility, and familial ties that echo throughout. Her tale of transition from working in a fast-food chain to reestablishing herself in the mental health field is a lesson in perseverance and the relentless pursuit of one's dreams.
But this conversation isn't all rosy tales of personal triumph. Anne and I also tackle some tough social issues head-on. We explore Honor-Based Violence, a significant issue prevalent in many cultures, and the 'Weathering Effect', a term used to describe the impact of persistent experiences of racism on mental and physical health.
So, tune in as we traverse continents and cultures, unearthing stories of struggle, resilience, and triumphant human spirit.
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To contact Anne:

• Anne's LinkedIn - https://www.linkedin.com/in/anne-sureshkumar-68613b97?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bp1obFBBwTWat9P24ZaB8Vg%3D%3D
• Anne's Private Practice - https://livingwellcounselling.ca/our-therapists/anne-sureshkumar-msw-rsw/
• Anne on the Mental Health of Immigrants - https://www.facebook.com/TheRoopRaiShow/videos/mental-health-of-immigrants-is-impacted-by-immigration-to-canada-anne-sureshkuma/580392312949862/?locale=ms_MY
• Anne on Mental Health and Stigma - https://m.facebook.com/TheRoopRaiShow/videos/mental-health-vs-mental-illness-and-the-stigma-south-asian-community-context-ann/490412098749219/
• Anne's Bilingual YouTube Channel on Mental Health -

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فصل ها

1. Exploring Cross-Cultural Experiences and Mental Health (00:00:00)

2. Navigating Chennai's Societal Norms and Purpose (00:10:33)

3. Immigration Challenges and Journey to Employment (00:21:34)

4. Struggles in a New Country (00:26:34)

5. Understanding and Addressing Honor Based Violence (00:36:40)

6. The Weathering Effect and Managing Racism (00:46:27)

7. Woman Didn't Know What Self-Care Looked Like (00:55:39)