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Bonus Episode: Unraveling ADHD from the So Frickin' Healthy Show
Manage episode 444980936 series 3550142
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Understanding ADHD: Myths, Misconceptions, and Realities
Guest Kelly Brändli, an ADHD coach, offers valuable insights into the world of ADHD.
Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information.
00:01 Introduction
01:24 ADHD vs. ADD
08:13 Common Symptoms You Might Be Missing
10:19 8 Areas of Executive Function
15:16 ADHD in Women
21:43 ADHD Mythbusters
Kelly explains the symptoms of ADHD, the differences between ADHD and ADD, and addresses common misconceptions about the disorder. The conversation also touches on how ADHD manifests in women and adults, emotional dysregulation, and the concept of Rejection Sensitivity Dysphoria (RSD). With humor and personal anecdotes, Kelly and the hosts discuss ADHD's impact on daily life, the challenges of diagnosis, and the importance of humor and understanding in managing the condition.
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