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Do You Share Your Self-Care Practices with Others?
Manage episode 378465542 series 3475105
محتوای ارائه شده توسط Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jill Olish and Linda Bonney, Jill Olish, and Linda Bonney یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What happens when two working from home mamas continue to keep meeting for podcast conversations and sharing their self-care practices with each other? Do you share your self-care practices with others too? Jill and Linda are back for another week and chatting all about these questions and more. Pull up a rug and lend us your ears as we discuss:
- Communicating boundaries and balance to others, especially as working from home entrepreneurs.
- Guilt for sharing happier times.
- Confused messaging and societal thoughts around what is and isn't self-care. Does a shower count?
- Coordination when working with our husbands, partners, family supports and others.
- Pushback on ourselves, from others and how we might navigate that.
Do you relate? These conversations are here to shift and shake us into change. If you have any further thoughts, we would love you to reach out to us.
Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken
Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney
We would love to hear from you, it always encourages us to know you are listening along!
Until next week – we hope you can unstuck your muck!
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